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Become the best version of yourself.


Kundalini Cape Cod offers live-stream online classes that give you an in-studio experience from the comfort of your home or workplace. Using breath work, movement, and mantra, you will improve your strength and flexibility, reduce stress, and eliminate negative habits so that you can manage your daily activities with ease, energy, and joy. You’ll receive guidance to connect to your inner wisdom and live your truth.


We are passionate about the benefits of Kundalini Yoga.  Our teachers will uplift and empower you in a safe space by meeting you where you are at and taking you where you want to go.  All levels are welcome!  If you are looking for an online community that will support and inspire you,  join us for class today.









New to our community?

Join us for 21 days of unlimited yoga for $21


Kundalini Cape Cod offers live online classes for every level.

  Check out our classes.

We also offer online or in-home privates and specialize in Kundalini Yoga for anxiety and PTSD.


Home: Opening Hours


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Home: Classes
Benefits of Practicing Yoga at Home

Convenience.  Choose when you want to practice by taking a live class or watching the replay.

Save Time. Eliminate the time you spent driving to and from the yoga studio.

Design Your Space. Choose to create a cozy yoga space or just roll out your mat wherever you want.

Wear What You Want.  Get rid of the extra pressure of what to wear (yes, PJ's are ok!).

Nobody To Compare With. It's human nature to compare yourself with others but at home you can tune inward and have a deeper experience.​

Let's keep in touch

Join our email list and receive three short meditations to reduce stress and stay balanced!

Thanks for joining!

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