These are challenging times. It's more important than ever for us to remain grounded, clear-headed and live from a place of love, joy and compassion.
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In this live master class you will:
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Learn where the chakras are located so you can identify strengths and weakness in your physical body
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Understand mental and emotional state when the chakras are balanced or unbalanced
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Learn the main focus of each chakra
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Practice Kundalini Yoga and meditation to clear and energize your chakras so you feel relaxed, balanced and connected to your higher Self
ABOUT MARY
My name is Mary Mullin. I’ve studied yoga for over 25 years and have been teaching yoga for over 15 years. I am a 500 hour/Level 2 Kundalini Yoga teacher, a certified facilitator of the Excel & Celebrate Program for Women and certified to teach Kundalini Yoga to people suffering from Post-Traumatic Stress Disorder. I am also a certified Yin Yoga teacher.
I am passionate about sharing the teachings of Kundalini Yoga and infusing my knowledge of the chakras, Ayurveda, energy healing, and the meridian system based on Traditional Chinese Medicine into my classes.
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Understanding of the chakra system and practicing Kundalini Yoga has helped me make shifts in my life and now I want to share this information with you.
