Available Online

Gentle Kundalini Yoga & Meditation

  • 1 hour
  • 17 US dollars
  • Online Zoom

Service Description

Breathe, stretch, and listen to your body and inner wisdom. This one hour class will combine gentle Kundalini exercises accessible for all levels, breathwork and a meditation to promote physical and emotional healing.  This class is perfect for beginners or those that just want to take it slow. 

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