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Available Online
Live Stream Kundalini Yoga
- 1 hr 15 min1 hour 15 minutes
- 15 US dollars$15
- Online Zoom
Service Description
Kundalini Yoga is a powerful practice that promotes good health, happiness, and spiritual awareness. Performing physical postures (kriyas) increases flexibility, strengthens the nervous system, balances the glandular system, and improves the circulatory system. By practicing pranayam (breath work), meditation techniques and mantra, we are able to process our emotions, develop concentration and clarity, and prepare for life's challenges with courage, control, and grace. Sometimes classes are energetic and vigorous, and sometimes they are more meditative. Classes are open to all levels, including beginners.
Upcoming Sessions
Contact Details
855-684-1044
info.kundalinicapecod.com@gmail.com
71 Merchant Road, Sandwich, MA Motherly Love Wellness, Merchants Road, Sandwich, MA, USA
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